Grade de horário kids teste 2

Hidroginástica

  • Schedule : Mon: 11:30am-12:15pm
  • Schedule : Wed: 11:30am-12:15pm
  • Schedule : Fri: 11:30am-12:15pm
Atividades Aquáticas , Eco Master 60+

Jiu-Jitsu

  • Trainer : Marcello – Tatame Schedule : Tue: 7:20pm-8:20pm
  • Trainer : Marcello – Tatame Schedule : Thur: 7:20pm-8:20pm
Lutas
Aula de dança de salão para a terceira idade na Lapa

Master Dança de Salão

  • Trainer : Magoo – Sala Zen Schedule : Fri: 10:15am-11:00am
Dança , Eco Master 60+
Aula de dança de salão para a terceira idade na Lapa

Master Dance

  • Trainer : Walkíria – Sala Zen Schedule : Mon: 10:15am-11:00am
  • Trainer : Isaque – Sala 2 Schedule : Mon: 2:00pm-2:45pm
  • Trainer : Walkíria – Sala 2 Schedule : Tue: 10:00am-10:45am
  • Trainer : Walkíria – Sala 1 Schedule : Tue: 4:25pm-5:10pm
  • Trainer : Walkíria – Sala Zen Schedule : Wed: 10:15am-11:00am
  • Trainer : Isaque – Sala 2 Schedule : Wed: 2:00pm-2:45pm
  • Trainer : Walkíria – Sala 2 Schedule : Thur: 10:00am-10:45am
  • Trainer : Walkíria – Sala 1 Schedule : Thur: 4:25pm-5:10pm
  • Trainer : Isaque – Sala 2 Schedule : Fri: 2:00pm-2:45pm
Dança , Eco Master 60+
Aula de Master Flex na Lapa

Master Flex

  • Trainer : Lucas – Sala 1 Schedule : Tue: 3:50pm-4:20pm
  • Trainer : Michele – Sala 1 Schedule : Tue: 12:00pm-12:30pm
  • Trainer : Lucas – Sala 1 Schedule : Thur: 3:50pm-4:20pm
  • Trainer : Michele – Sala 1 Schedule : Thur: 12:00pm-12:30pm
Eco Master 60+
Mat Pilates na Lapa

Mat Pilates

  • Trainer : Natércia – Sala Zen Schedule : Mon: 7:15am-8:00am
  • Trainer : Ellen – Sala Zen Schedule : Mon: 7:00pm-7:45pm
  • Trainer : Amanda – Sala Zen Schedule : Tue: 8:00am-8:40am
  • Trainer : Tamires – Sala Zen Schedule : Tue: 11:20am-12:05pm
  • Trainer : Ellen – Sala Zen Schedule : Tue: 6:00pm-6:45pm
  • Trainer : Natércia – Sala Zen Schedule : Wed: 7:15am-8:00am
  • Trainer : Ellen – Sala Zen Schedule : Wed: 7:00pm-7:45pm
  • Trainer : Amanda – Sala Zen Schedule : Thur: 8:00am-8:40am
  • Trainer : Tamires – Sala Zen Schedule : Thur: 11:20am-12:05pm
  • Trainer : Ellen – Sala Zen Schedule : Thur: 6:00pm-6:45pm
  • Trainer : Henrique – Sala Zen Schedule : Fri: 7:00am-7:45am
  • Trainer : Escala – Sala Zen Schedule : Sat: 10:15am-11:00am
  • Trainer : Escala – Sala Zen Schedule : Sat: 11:10am-11:55am
Pilates
Meditação na Lapa

Meditação

  • Trainer : Marcela – Sala Zen Schedule : Mon: 12:20pm-12:50pm
  • Trainer : Marcela – Sala Zen Schedule : Wed: 12:20pm-12:50pm
Yoga

MF Funcional

  • Trainer : Gui – Sala 1 Schedule : Mon: 8:10am-8:55am
  • Trainer : Almir – Sala 1 Schedule : Mon: 1:30pm-2:15pm
  • Trainer : Ana – Sala 1 Schedule : Tue: 7:15am-8:00am
  • Trainer : Judson – Sala 1 Schedule : Tue: 7:05pm-7:50pm
  • Trainer : Gui – Sala 1 Schedule : Wed: 8:10am-8:55am
  • Trainer : Almir – Sala 1 Schedule : Wed: 1:30pm-2:15pm
  • Trainer : Ana – Sala 1 Schedule : Thur: 7:15am-8:00am
  • Trainer : Judson – Sala 1 Schedule : Thur: 7:05pm-7:50pm
  • Trainer : Gui – Sala 1 Schedule : Fri: 8:10am-8:55am
  • Trainer : Almir – Sala 1 Schedule : Fri: 1:30pm-2:15pm
  • Trainer : Escala – Sala 1 Schedule : Sat: 9:10am-10:10am
Ginástica

Muay Thai

  • Trainer : Felipe – Espaço Lúdico Schedule : Mon: 7:00pm-8:00pm
  • Trainer : Felipe – Tatame Schedule : Mon: 7:15am-8:15am
  • Trainer : Felipe – Tatame Schedule : Tue: 6:15pm-7:15pm
  • Trainer : Felipe – Tatame Schedule : Wed: 7:15am-8:15am
  • Trainer : Felipe – Espaço Lúdico Schedule : Wed: 7:00pm-8:00pm
  • Trainer : Felipe – Tatame Schedule : Thur: 6:15pm-7:15pm
Lutas