Grade de horário kids teste 2

Ecogiro Bike + ABD

  • Trainer : Eduardo – Sala Bike Schedule : Mon: 7:15pm-8:00pm
  • Trainer : Ana – Sala Bike Schedule : Mon: 9:05am-9:50am
  • Trainer : Eduardo – Sala Bike Schedule : Wed: 7:15pm-8:00pm
  • Trainer : Ana – Sala Bike Schedule : Wed: 9:05am-9:50am
  • Trainer : Eduardo – Sala Bike Schedule : Fri: 7:15pm-8:00pm
  • Trainer : Ana – Sala Bike Schedule : Fri: 9:05am-9:50am
Ginástica

Ecorrida

  • Trainer : Caetano – Musculação Schedule : Mon: 7:30pm-8:15pm
  • Trainer : Caetano – Musculação Schedule : Tue: 7:30am-8:15am
  • Trainer : Caetano – Musculação Schedule : Wed: 7:30pm-8:15pm
  • Trainer : Caetano – Musculação Schedule : Thur: 7:30am-8:15am
Esportes
Aula de Expressão Corporal na Lapa

Expressão Corporal

  • Trainer : Ariane – Sala 2 Schedule : Tue: 8:45pm-9:15pm
  • Trainer : Ariane – Sala Zen Schedule : Tue: 8:40am-9:20am
Dança

Flex Postural

  • Trainer : Almir – Sala 1 Schedule : Tue: 8:20am-9:00am
  • Trainer : Almir – Sala 1 Schedule : Thur: 8:20am-9:00am
Ginástica
Aula de Ginástica Natural na Lapa

Ginástica Natural

  • Trainer : Elaine – Sala 2 Schedule : Tue: 6:15pm-7:00pm
  • Trainer : Elaine – Sala 2 Schedule : Thur: 6:15pm-7:00pm
Ginástica
Hatha Yoga na Lapa

Hatha Yoga

  • Trainer : Marcela – Sala Zen Schedule : Mon: 11:15am-12:15pm
  • Trainer : Marcela – Sala Zen Schedule : Mon: 6:00pm-6:45pm
  • Trainer : Mariana – Sala Zen Schedule : Mon: 8:00pm-8:55pm
  • Trainer : Renata – Sala Zen Schedule : Tue: 7:05am-7:50am
  • Trainer : Renata – Sala Zen Schedule : Tue: 5:00pm-5:45pm
  • Trainer : Vitória – Sala Zen Schedule : Tue: 10:10am-11:10am
  • Trainer : Marcela – Sala Zen Schedule : Wed: 11:15am-12:15pm
  • Trainer : Marcela – Sala Zen Schedule : Wed: 6:00pm-6:45pm
  • Trainer : Mariana – Sala Zen Schedule : Wed: 8:00pm-8:55pm
  • Trainer : Renata – Sala Zen Schedule : Thur: 7:05am-7:50am
  • Trainer : Renata – Sala Zen Schedule : Thur: 5:00pm-5:45pm
  • Trainer : Vitória – Sala Zen Schedule : Thur: 10:10am-11:10am
  • Trainer : Escala – Sala Zen Schedule : Fri: 6:00pm-6:45pm
Yoga

Hidro Circuito

  • Schedule : Tue: 7:45am-8:30am
  • Schedule : Thur: 7:45am-8:30am
  • Schedule : Thur: 11:30am-12:15pm
  • Schedule : Fri: 7:45pm-8:30pm
  • Schedule : Sat: 12:10pm-12:55pm
Atividades Aquáticas

Hidroginástica

  • Schedule : Mon: 11:30am-12:15pm
  • Schedule : Wed: 11:30am-12:15pm
  • Schedule : Fri: 11:30am-12:15pm
Atividades Aquáticas , Eco Master 60+

Jiu-Jitsu

  • Trainer : Marcello – Tatame Schedule : Tue: 7:20pm-8:20pm
  • Trainer : Marcello – Tatame Schedule : Thur: 7:20pm-8:20pm
Lutas